Sunday, August 12, 2012

Healthy with a Dash of Tasty



Stoners sometimes have a bad reputation for being lazy and eating horrible food to cure their munchies....and like most stereotypes, there is some truth to it. Ordering a pizza while waiting patiently on the couch is a stoner's favorite sport and since I had already worked my finger out on the phone's keypad the night before to order pizzas that took an hour and thirty minutes to be delivered, I decided to make my way to the fridge to see what was hiding in there.

Since my girlfriend and I recently started eating a little healthier, our shopping carts mainly get filled with fruits, vegetables, and natural juices and cigarettes.....which is (mostly) great for our health, but not so great for nibbling on finger food in front of "Workaholics".

Champagne was already flowing by 5pm, and after enjoying the summer weather by the pool, I wanted to celebrate this fabulous day with an unforgettable meal.....or at least with a meal that would make my munchies go away. After combining things I wanted to eat with things I actually had in the fridge, I started cooking our snack.

I once learned from a chef that the first thing to do when you're about to cook is boil some water: You can use it to boil vegetables, make a broth, cook pasta or drink tea during the process...And if you don't end up using it,throw a few eggs in the boiling water and you'll have a few hard broiled eggs for the next big salad you will be making. So....I boiled some water.

Here's what I ended up making: "Fried Zucchinis with bacon on top of a Rice and Carrot patty" baked in the oven with a slice of mozzarella cheese on top.

Recipe:
- Rice & Carrots Patties:
- 1 1/2 cup of Rice
- 8-10 Carrots
- 1/4 cup of butter
- 1/4 cup of milk
- Chives
- Onions
- Garlic
- 2 eggs

- Cook the Rice.  Peel and boil Carrots until tender. Strain the carrots and mash them with the butter and the milk over low heat. Mix the rice and the mashed carrots into a big bowl. Add the chopped onions, garlic, pepper and chives. Add 2 eggs and mix it all together.

Make small patties out of the mix and fry them with olive oil until golden.



- Fried Zucchinis
- 3 Zucchinis
- 1/2 onion
- 1 strip of Bacon cut into small pieces
- 1 Tomato
- Italian Herbs
- Salt & Pepper
- Olive oil
- 1/4 cup of red wine

Cook the onions in olive oil until golden, add the bits of bacon and the Italian herbs and let it cook on low while you cut the zucchinis in thin slices (leaving a little bit of the skin will help). Stir the zucchinis in the pan with the rest, add the chopped tomato and the salt & pepper and add the red wine to the mix. Let it simmer until slices are soft in the center and a little crunchy on the outer edge.

Add the Zucchinis on top of the Rice Patties on an oven safe dish and top it off with a slice of mozzarella cheese. Bake everything in the oven on "Broil" at 425 degrees 10-15 minutes or until the cheese is golden.

Enjoy this with a good bottle of red wine.








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